Class Schedule

December 2025

(Last updated 11/30/2025)

Welcome to The Studio!

Our instructors offer a mix of in-person and Zoom classes. Our space is small and RSVPs are appreciated. Please RSVP before class to either reserve an in-person spot or receive an invite to join via Zoom. Click here to contact our instructors.

Please contact our instructors for information about Bootcamp and Strength & Stretch classes.

Private and small classes are available on request. Please contact our instructors for more information.

Classes are one hour unless otherwise noted.

Sunday

NO YOGA OR PILATES

Monday

Tuesday

  • 4:30pm – Yoga for All levels (NO CLASS 12/30)
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Wednesday

Thursday

  • 8:00am – Yoga for All levels (NO CLASS 12/25)
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Friday

  • 4:30pm – Yoga for All levels (NO CLASS 12/26)
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Saturday

  • 11:00am – Pilates (NO CLASS 12/6)