Class Schedule

August 2026

(Last updated 8/28/2026)

Welcome to The Studio!

Our instructors offer a mix of in-person and Zoom classes. Our space is small and RSVPs are appreciated. Please RSVP before class to either reserve an in-person spot or receive an invite to join via Zoom. Click here to contact our instructors.

Please contact our instructors for information about Bootcamp and Strength & Stretch classes.

Private and small classes are available on request. Please contact our instructors for more information.

Classes are one hour unless otherwise noted.

Sunday

  • 10:00am – Yoga for All Levels (8/16 & 8/30 ONLY)
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Monday

  • 11:00am – Pilates (ON PAUSE – NO AUGUST CLASSES)

Tuesday

  • 4:30pm – Yoga for All Levels (NO CLASS 8/18)
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Wednesday

  • 11:00am – Pilates (ON PAUSE – NO AUGUST CLASSES)

Thursday

NO YOGA OR PILATES

Friday

  • 8:00am – Yoga for All Levels
    • Location: The Studio & Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Saturday

  • 11:00am – Pilates (ON PAUSE – NO AUGUST CLASSES)