Class Schedule

April 2026

(Last updated 4/5/2026)

Welcome to The Studio!

Our instructors offer a mix of in-person and Zoom classes. Our space is small and RSVPs are appreciated. Please RSVP before class to either reserve an in-person spot or receive an invite to join via Zoom. Click here to contact our instructors.

Please contact our instructors for information about Bootcamp and Strength & Stretch classes.

Private and small classes are available on request. Please contact our instructors for more information.

Classes are one hour unless otherwise noted.

Sunday

NO YOGA OR PILATES

Monday

  • 11:00am – Pilates (NO CLASS 4/6)

Tuesday

  • 3:30pm – Yoga for All levels – ZOOM ONLY (NO CLASS 4/21)
    • Location: Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Wednesday

Thursday

NO YOGA OR PILATES

Friday

  • 3:00pm – Yoga for All levels – ZOOM ONLY
    • Location: Zoom
    • RSVP by clicking here
    • Instructor: Caitlin (Prismatic Yoga)

Saturday